{"id":2267,"date":"2026-01-15T10:56:47","date_gmt":"2026-01-15T08:56:47","guid":{"rendered":"https:\/\/orienta.hu\/at\/?page_id=2267"},"modified":"2026-03-16T14:30:45","modified_gmt":"2026-03-16T12:30:45","slug":"noi-mozgaskor","status":"publish","type":"page","link":"https:\/\/orienta.hu\/at\/noi-mozgaskor\/","title":{"rendered":"N\u0150I MOZG\u00c1SK\u00d6R"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Orienta\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"\ud83d\uddd3\ufe0f\" \u00a0M\u00e1rc. 28. szombat<\/strong>
\"\ud83d\udccd\" \u00a0Bad Schallerbach \u2022 Grieskirchner Str 7 \u2022 Samadhi Yogazentrum<\/a><\/p>

\u2728\u00a0\u00a0
Elengedheted. Felt\u00f6lt\u0151dhetsz. \u00c1ramolhatsz. Kapcsol\u00f3dhatsz.\u00a0\u00a0 \ud83e\ude75<\/span><\/div>
\u00a0<\/div>

N\u0150I MOZG\u00c1SK\u00d6R<\/strong> \u2022 2026.03.28.
<\/strong><\/h2>

09:30\u201311:00 \u2022 N\u0151i j\u00f3ga\u00a0\"\ud83e\uddd8\u200d\u2640\ufe0f\"<\/span>
11:00\u201311:30 \u2022 Teasz\u00fcnet, pihi, besz\u00e9lget\u00e9s\u00a0\"\ud83e\uded6\"<\/span>\u00a0\"\u2615\ufe0f\"<\/span>
11:30\u201312:30 \u2022 Orient\u00e1lis t\u00e1nc, a N\u0151is\u00e9g t\u00e1nca\u00a0\"\ud83d\udc83\"<\/span> \u00a0<\/p>

A j\u00f3ga\u00f3r\u00e1t z\u00e1r\u00f3 relax\u00e1ci\u00f3 ut\u00e1n felt\u00f6lt\u0151dve, lesz az \u00f3r\u00e1k k\u00f6z\u00f6tt 30 perced pihenni, besz\u00e9lgetni.\u00a0
Hozhatod Magaddal a kedvenc b\u00f6gr\u00e9det!\u00a0 <\/em>\ud83d\ude09\u00a0<\/p>

D\u00edja:<\/strong>
\u00a036 \u20ac\u00a0 vagy b\u00e9rlettel 2 pecs\u00e9t\u00a0\u00a0
Csak j\u00f3ga\/t\u00e1nc:\u00a0 18 \u20ac vagy b\u00e9rlettel 1 pecs\u00e9t\u00a0<\/p><\/div>

L\u00e9tsz\u00e1m: max. 10 f\u0151<\/p>

A n\u0151i mozg\u00e1sk\u00f6r helysz\u00edne a csodasz\u00e9p Samadhi st\u00fadi\u00f3:<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\ud83d\udccd Bad Schallerbach \u2022 Grieskirchner Str 7 \u2022 Samadhi<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLefoglalom a 10 hely egyik\u00e9t!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Szeretn\u00e9l kikapcsol\u00f3dni, felt\u00f6lt\u0151dni\u00a0 <\/strong>a j\u00f3ga\u00e1szan\u00e1kkal?
\u00c9s sz\u00f3rakozva elsaj\u00e1t\u00edtani (vagy t\u00f6k\u00e9letes\u00edteni) egy csod\u00e1latos, \u00e9vezredek \u00f3ta \u00e9l\u0151, n\u0151i mozg\u00e1skult\u00far\u00e1t?\u00a0<\/p>

Mi\u00e9rt j\u00f3 ez Neked?<\/strong>
\u2713 sz\u00e9p\u00fclhet a testtart\u00e1sod,
\u2713 meg\u00e9lheted a tested \u00e9s a lelked harm\u00f3ni\u00e1j\u00e1t,
\u2713 gy\u00f6ny\u00f6r\u0171 n\u0151ies mozdulatokat saj\u00e1t\u00edthatsz el,
\u2713 a testedet egy \u00faj, csod\u00e1s m\u00f3don ismerheted meg az orient\u00e1lis t\u00e1nc mozdulatai \u00e1ltal.
\u2713 Kecsesebb lehet a mozg\u00e1sod,
\u2713 enyh\u00fclhet vagy meg is sz\u0171nhet a h\u00e1t-\/der\u00e9kf\u00e1j\u00e1sod,
\u2713 mik\u00f6zben \u00e1tmozgatod a testedet tet\u0151t\u0151l talpig
\u2713 kapcsolatba ker\u00fclhetsz az \u00d6nval\u00f3ddal.\u00a0<\/p>

\"orienta<\/p>

Neked val\u00f3?<\/strong>
\u2665 A n\u0151i mozg\u00e1sk\u00f6r ny\u00edlt szint\u0171.
Kezd\u0151k\u00e9nt remek lehet\u0151s\u00e9g az alapoz\u00e1sra, halad\u00f3k\u00e9nt a gyakorl\u00e1sra, \u00e9s mindenkinek az \u00faj \u00e9lm\u00e9nyekre.
A r\u00e9sztvev\u0151k k\u00f6z\u00f6tt kezd\u0151k \u00e9s halad\u00f3k is lesznek. Egy-egy mozdulatnak az egyszer\u0171bb vagy \u00f6sszetettebb verzi\u00f3j\u00e1t is v\u00e1laszthatod, saj\u00e1t tapasztalataidnak megfelel\u0151en.\u00a0<\/p>

\"orienta<\/p>

MI\u00e9rt \u00e9rdemes jelentkezned?\u00a0
<\/strong>
\u2022 Teljes \u00e9lm\u00e9nyt k\u00edn\u00e1lok:
nem csak a j\u00f3ga\u00e1szan\u00e1kat \u00e9s t\u00e1ncmozdulatokat saj\u00e1t\u00edthatod el. Szeretn\u00e9m, ha k\u00f6zben kikapcsol\u00f3dn\u00e1l \u00e9s felt\u00f6lt\u0151dn\u00e9l.\u00a0
Ezt t\u00e1mogatj\u00e1k az aromater\u00e1pi\u00e1s, j\u00f3t\u00e9kony hat\u00e1s\u00fa, r\u00e1cson f\u00fcst\u00f6lt tiszta n\u00f6v\u00e9nyi gyantakever\u00e9kek, vir\u00e1gok, gy\u00f3gyn\u00f6v\u00e9nyek.\u00a0<\/p>

\u2022 Ilyen magyar nyelv\u0171 esem\u00e9ny nincsen a k\u00f6rny\u00e9ken.\u00a0<\/p>

\u2022 Sokoldal\u00faan k\u00e9pzett, gerincbar\u00e1t szeml\u00e9let\u0171 oktat\u00f3t\u00f3l tanulhatsz.\u00a0\u00a0<\/p>

V\u00e9lem\u00e9nyek kor\u00e1bbi r\u00e9sztvev\u0151kt\u0151l<\/strong>:\u00a0<\/p>

\"v\u00e9lem\u00e9nyek<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLefoglalom a 10 hely egyik\u00e9t!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"OrientaMi t\u00f6rt\u00e9nik a t\u00e1ncon?\u00a0<\/strong>
1. \u00c1tmozgatjuk minden izomcsoportunkat j\u00f3les\u0151 bemeleg\u00edt\u00e9ssel.
2. Orient\u00e1lis t\u00e1ncmozdulatokban \u00e1ramlunk.
3. Kombin\u00e1ci\u00f3kban t\u00e1ncc\u00e1 f\u0171zz\u00fck \u0151ket.\u00a0
4. J\u00f3ga\u00e1szan\u00e1k seg\u00edts\u00e9g\u00e9vel ny\u00fajtunk \u00e9s relax\u00e1lunk.\u00a0
5. Felt\u00f6lt\u0151dve, sug\u00e1rz\u00f3an t\u00e1vozunk.\u00a0\"\u2728\"
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Az agi(kukac)orienta.hu<\/strong> mailc\u00edmre \u00edrva jelentkezhetsz 2026.03.26. d\u00e9lig<\/strong>,
kb. 48 \u00f3r\u00e1n bel\u00fcl k\u00fcld\u00f6k v\u00e1laszt.\u00a0\u00a0<\/p>

Helyedet 2 b\u00e9rletpecs\u00e9ttel, vagy az esem\u00e9ny \u00e1r\u00e1nak (36 \u20ac) elutal\u00e1s\u00e1val tudod biztos\u00edtani.\u00a0\u00a0
\ud83c\udf9f\ufe0f A j\u00f3g\u00e1ra \u00e9s a t\u00e1ncra k\u00fcl\u00f6n-k\u00fcl\u00f6n is j\u00f6hetsz (18 \u20ac\/foglalkoz\u00e1s), de a kett\u0151 egy\u00fctt adja a teljesebb \u00e9lm\u00e9nyt.\u00a0\u00a0<\/p>

A jegyed lemond\u00e1s eset\u00e9n \u00e1tadhat\u00f3 \/ j\u00f3v\u00e1\u00edrhat\u00f3 k\u00e9s\u0151bbi alkalomra 2026.04.28-ig.\u00a0<\/p>

Hozz magaddal k\u00e9nyelmes ruh\u00e1t \u00e9s nyitott sz\u00edvet, a j\u00f3gamatracot \u00e9s minden kell\u00e9ket a helysz\u00ednen tal\u00e1sz.\u00a0<\/p>

Aj\u00e1nd\u00e9kozz Magadnak egy sz\u00e9p, testedet-lelkedet \u00fcd\u00edt\u0151 \u00e9lm\u00e9nyt!<\/strong> \u2764\ufe0f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLefoglalom a 10 hely egyik\u00e9t!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V\u00e1rlak szeretettel, 
kellemes j\u00f3ga- \u00e9s t\u00e1nc\u00e9lm\u00e9nyeket k\u00edv\u00e1nok! \ud83d\ude42 <\/p>\n

Kov\u00e1cs \u00c1gi
orient\u00e1lis folkl\u00f3r, showhast\u00e1nc \u00e9s bellyfit mozg\u00e1str\u00e9ning oktat\u00f3
gerincprevenci\u00f3s tr\u00e9ner
n\u0151i j\u00f3gaoktat\u00f3
csoportos fitness instruktor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0M\u00e1rc. 28. szombat \u00a0Bad Schallerbach \u2022 Grieskirchner Str 7 \u2022 Samadhi Yogazentrum \u2728\u00a0\u00a0Elengedheted. Felt\u00f6lt\u0151dhetsz. \u00c1ramolhatsz. Kapcsol\u00f3dhatsz.\u00a0\u00a0 \ud83e\ude75\u00a0 N\u0150I MOZG\u00c1SK\u00d6R \u2022 2026.03.28. 09:30\u201311:00 \u2022 N\u0151i j\u00f3ga\u00a011:00\u201311:30 \u2022 Teasz\u00fcnet, pihi, besz\u00e9lget\u00e9s\u00a0\u00a011:30\u201312:30 \u2022 Orient\u00e1lis t\u00e1nc, a N\u0151is\u00e9g t\u00e1nca\u00a0 \u00a0 A j\u00f3ga\u00f3r\u00e1t z\u00e1r\u00f3 relax\u00e1ci\u00f3 ut\u00e1n felt\u00f6lt\u0151dve, lesz az \u00f3r\u00e1k k\u00f6z\u00f6tt 30 perced pihenni, besz\u00e9lgetni.\u00a0Hozhatod Magaddal a kedvenc b\u00f6gr\u00e9det!\u00a0 \ud83d\ude09\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":2401,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2267","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/comments?post=2267"}],"version-history":[{"count":37,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages\/2267\/revisions"}],"predecessor-version":[{"id":2423,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages\/2267\/revisions\/2423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/media\/2401"}],"wp:attachment":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/media?parent=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}