{"id":34,"date":"2025-07-23T21:15:36","date_gmt":"2025-07-23T21:15:36","guid":{"rendered":"https:\/\/orienta.hu\/at\/about-me\/"},"modified":"2026-04-02T11:14:44","modified_gmt":"2026-04-02T09:14:44","slug":"oktato","status":"publish","type":"page","link":"https:\/\/orienta.hu\/at\/oktato\/","title":{"rendered":"R\u00f3lam"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"34\" class=\"elementor elementor-34\">\n\t\t\t\t<div class=\"elementor-element elementor-element-043aa3f e-flex e-con-boxed e-con e-parent\" data-id=\"043aa3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b254a71 e-con-full e-flex e-con e-child\" data-id=\"b254a71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-670f01a elementor-widget elementor-widget-image\" data-id=\"670f01a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/orienta.hu\/at\/wp-content\/uploads\/2021\/03\/vinyasa-yoga.png\" class=\"attachment-full size-full wp-image-759\" alt=\"vinyasa yoga\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9dcd07 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e9dcd07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00d3LAM<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d47a6cb animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d47a6cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kicsoda a j\u00f3gaoktat\u00f3d?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-801d437 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"801d437\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Kov\u00e1cs \u00c1gi<\/strong>\u00a0vagyok.<br \/>J\u00f3g\u00e1t oktatok kezd\u0151 \u00e9s halad\u00f3 j\u00f3g\u00e1zni v\u00e1gy\u00f3 n\u0151knek Wels k\u00f6rny\u00e9k\u00e9n, vagy t\u00e1volabb.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f12c1b elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"8f12c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"#about\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-location-arrow\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c59eae e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"1c59eae\" data-element_type=\"container\" data-e-type=\"container\" id=\"about\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-445205a e-con-full e-flex e-con e-child\" data-id=\"445205a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb1acb2 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cb1acb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kov\u00e1cs \u00c1gi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36eb87 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b36eb87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A j\u00f3g\u00e1val el\u0151sz\u00f6r v\u00e1rand\u00f3san, kismamaj\u00f3g\u00e1n tal\u00e1lkoztam.<br>K\u00e9s\u0151bb orient\u00e1lis t\u00e1ncoktat\u00f3k\u00e9nt vettem r\u00e9szt t\u00e1ncosoknak tartott j\u00f3gaworkshopokon. A t\u00e1nc miatt mentem, a j\u00f3g\u00e1ra egyfajta k\u00f6telez\u0151 elemk\u00e9nt tekintettem. Azt\u00e1n egyre jobban leny\u0171g\u00f6z\u00f6tt a hat\u00e1sa. Hat\u00e9konyan seg\u00edtett az allergia \u00e9s asztma t\u00fcneteimen, \u00e9s im\u00e1dtam, hogy kiv\u00e9tel n\u00e9lk\u00fcl, minden gyakorl\u00e1s v\u00e9g\u00e9n ott volt a \u201cminden rendben van\u201d \u00e9lm\u00e9nye. A testi-lelki sz\u00c9ps\u00e9g.&nbsp;<\/p>\n<p>A gyakorl\u00e1s nem mindig egyszer\u0171.<br>Van, hogy katartikus. Van, hogy k\u00fczdelmes, \u00e9s van, amikor \u201cbelehal\u00f3s\u201d. Van, amikor laz\u00e1n \u00e9s k\u00f6nnyeden \u00e1raml\u00f3, \u00e9s van, hogy boldogs\u00e1ggal teli. A j\u00f3g\u00e1ban Magaddal tal\u00e1lkozol, Magadat form\u00e1lod. A k\u00fcls\u0151det \u00e9s bens\u0151det is.<\/p>\n<p>Nincs k\u00e9t egyforma gyakorl\u00e1s, hiszen sz\u00fcntelen\u00fcl v\u00e1ltozunk. Mi n\u0151k, k\u00fcl\u00f6n\u00f6sen gyakran v\u00e1ltozunk. A test\u00fcnk \u00e9s az \u00e9rzelmeink is:&nbsp; gondoljunk a menstru\u00e1ci\u00f3s ciklusunkra, egy v\u00e1rand\u00f3s test v\u00e1ltoz\u00e1saira &#8211; vagy a perimenopauz\u00e1ra. A n\u0151i j\u00f3ga speci\u00e1lisan a n\u0151i testre alkalmazott j\u00f3gair\u00e1nyzat.<\/p>\n<div class=\"_2cuy _3dgx _2vxa\">\n<p>N\u0151i mozg\u00e1sform\u00e1ban m\u00e1r el\u0151tte is b\u0151velkedtem. 2003-ban kezdtem orient\u00e1lis t\u00e1ncot tanulni, j\u00f3p\u00e1r \u00e9ve oktatom is. Orient\u00e1lis t\u00e1nctapasztalatomat \u00f6tv\u00f6ztem a Bellyfit mozg\u00e1str\u00e9ninggel, majd k\u00e9s\u0151bb a n\u0151i j\u00f3g\u00e1val, \u00e9s <a href=\"http:\/\/orienta.hu\/tanz\" target=\"_blank\" rel=\"noopener\">Keleti T\u00e1nctr\u00e9ning<\/a>nek neveztem el.&nbsp;<br>Tanultam az orient\u00e1lis folkl\u00f3rt\u00e1ncok mellett showhast\u00e1ncot, ATS-t, t\u00f6rzsi f\u00fazi\u00f3t, \u00e9s sals\u00e1t.<\/p>\n<p>Az orient\u00e1lis t\u00e1nc t\u00f6rzsi f\u00fazi\u00f3s st\u00edlusa t\u00f6bb ponton \u00f6sszefon\u00f3dik a j\u00f3g\u00e1val, \u00edgy elker\u00fclhetetlen volt, hogy el\u0151bb-ut\u00f3bb alaposabban foglalkozzak vele.<br>Amikor elkezdtem a n\u0151i j\u00f3gaoktat\u00f3i k\u00e9pz\u00e9st, az motiv\u00e1lt, hogy a keleti t\u00e1nctr\u00e9ningem r\u00e9sztvev\u0151inek t\u00f6bbet tudjak adni. (\u00c9s rendszeresebb legyen a saj\u00e1t gyakorl\u00e1som.)<\/p>\n<p>A k\u00e9pz\u00e9s k\u00f6zben r\u00e1d\u00f6bbentem, mekkora csoda ez az eg\u00e9sz. Hogy k\u00e1r lenne csak a t\u00e1ncosokra korl\u00e1toznom, amikor a n\u0151i j\u00f3ga annyi N\u0151 \u00e9let\u00e9be hozhat \u00f6r\u00f6mteli v\u00e1ltoz\u00e1st \u00e9s harm\u00f3ni\u00e1t!<\/p>\n<p>\u00cdgy sz\u00fcletett meg az&nbsp;<strong>Orienta N\u0151i J\u00f3ga<\/strong>.<br><strong><a href=\"https:\/\/orienta.hu\/at\/jogaorak\/\" target=\"_blank\" rel=\"noopener noreferrer\">Itt az alkalom, hogy Te is belev\u00e1gj!<\/a><\/strong><\/p>\n<\/div>\n<div>&nbsp;<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">\n<p>Kov\u00e1cs \u00c1gi<br>n\u0151i j\u00f3gaoktat\u00f3 (YAI 200)&nbsp;<br>gerincprevenci\u00f3s tr\u00e9ner<br>csoportos fitness instruktor<br>orient\u00e1lis folkl\u00f3r, showhast\u00e1nc \u00e9s bellyfit mozg\u00e1str\u00e9ning oktat\u00f3<br>okl. kommunik\u00e1ci\u00f3- \u00e9s m\u00e9diaszak\u00e9rt\u0151<\/p>\n<\/div>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-47\" src=\"https:\/\/orienta.hu\/wp-content\/uploads\/2017\/11\/bluelotus-saj%C3%A1t.png\" alt=\"\" width=\"108\" height=\"108\"><\/p>\n<p><strong>Szakmai \u00f6n\u00e9letrajz&nbsp;<\/strong><\/p>\n<ul>\n<li>K\u00e1d\u00e1r Zolt\u00e1n j\u00f3gamester Dharma programj\u00e1ban tanulok 2024 \u00f3ta.<\/li>\n<li>Bene M\u00e1t\u00e9 Zolt\u00e1n<em><strong>&nbsp;Gerincter\u00e1pi\u00e1s j\u00f3gaoktat\u00f3<\/strong><\/em>i tov\u00e1bbk\u00e9pz\u00e9s\u00e9n vettem r\u00e9szt 2018-ban.<\/li>\n<li><em><strong>N\u0151i j\u00f3ga oktat\u00f3<\/strong><\/em>i k\u00e9pz\u00e9st v\u00e9geztem a Sarasvati Alap\u00edtv\u00e1nyn\u00e1l 2016\/17-ben, Nemzetk\u00f6zi Yoga Alliance (YAI 200) tan\u00fas\u00edtv\u00e1nyom van.<\/li>\n<li><em><strong>Csoportos fitness instruktor<\/strong><\/em>i OKJ-s k\u00e9pz\u00e9st v\u00e9geztem&nbsp;a&nbsp;<em>Fitness Akad\u00e9mia<\/em> 2014\/15-\u00f6s \u00e9vfolyam\u00e1n.<\/li>\n<li>Az&nbsp;<em>Aziza Art Mozg\u00e1sm\u0171hely<\/em>&nbsp;FAT-akkredit\u00e1lt&nbsp;<strong><em>Orient\u00e1lis folkl\u00f3r, showhast\u00e1nc \u00e9s Bellyfit mozg\u00e1str\u00e9ning oktat\u00f3&nbsp;&nbsp;<\/em><\/strong>k\u00e9pz\u00e9s\u00e9t 2013\/14-ben v\u00e9geztem el, kiv\u00e1l\u00f3an megfelelt min\u0151s\u00edt\u00e9ssel.<\/li>\n<li>N\u00e9met nyelvtan\u00e1ri \u00e9s kommunik\u00e1ci\u00f3s szakemberi diplom\u00e1t szereztem 2004-ben, majd ut\u00f3bbinak a mesterszint\u0171 kieg\u00e9sz\u00edt\u00e9s\u00e9t 2018-ban.\n<p>V\u00e1llalkoz\u00e1somban szabad\u00fasz\u00f3k\u00e9nt seg\u00edtem m\u00e1s v\u00e1llalkoz\u00e1sok digit\u00e1lis kommunik\u00e1ci\u00f3j\u00e1t \u00e9s \u00e9rt\u00e9kes\u00edt\u00e9s\u00e9t.&nbsp;<br>M\u00e1rkastrat\u00e9gi\u00e1t \u00e9s arculatot tervezek (ezt a weboldalt is \u00e9n k\u00e9sz\u00edtettem), valamint magyar gy\u00e1rt\u00f3c\u00e9gek osztr\u00e1k piac\u00e1t b\u0151v\u00edtem.&nbsp; &nbsp;<\/p>\n<\/li>\n<li>L\u00e1nyom sz\u00fclet\u00e9se ut\u00e1n online biodrog\u00e9ri\u00e1t alap\u00edtottam, majd p\u00e1r \u00e9v m\u00falva eladtam. A h\u00e1zi kozmetikumk\u00e9sz\u00edt\u00e9s szeretete megmaradt bel\u0151le. Ez\u00e9rt k\u00fcl\u00f6nleges alkalmakkor n\u00e9ha saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171, b\u0151rselymes\u00edt\u0151 keleti testrad\u00edrt adok aj\u00e1nd\u00e9kba <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f642.svg\" alt=\"\ud83d\ude42\"><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a9737 e-grid-align-left e-grid-align-tablet-center e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"c2a9737\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-093880b\" href=\"https:\/\/www.facebook.com\/yogaorienta\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-d2b023f\" href=\"https:\/\/instagram.com\/yoga.orienta\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57e5616 e-con-full e-flex e-con e-child\" data-id=\"57e5616\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b1841a e-flex e-con-boxed e-con e-parent\" data-id=\"5b1841a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b902416 e-con-full e-flex e-con e-child\" data-id=\"b902416\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-505fbf6 e-flex e-con-boxed e-con e-child\" data-id=\"505fbf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f08ffe3 e-con-full e-flex e-con e-child\" data-id=\"f08ffe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40ba789 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"40ba789\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/orienta.hu\/at\/wp-content\/uploads\/elementor\/thumbs\/Agi-Kovacs-Yogalehrerin-rdl0jcrpmpugsfpjywrytjd4lb5dyjcj210i7wyatc.png\" title=\"agi kovacs yogalehrerin\" alt=\"agi kovacs yogalehrerin\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-835b05a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"835b05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">J\u00f3gaoktat\u00f3<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1abdd0b e-con-full e-flex e-con e-child\" data-id=\"1abdd0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14fe099 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"14fe099\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/orienta.hu\/at\/wp-content\/uploads\/elementor\/thumbs\/1702413628552-e1753349002672-rdlf0xfpx7ub2y3ecd3edx4z2cdl49ylfkvwvblxk0.jpg\" title=\"1702413628552\" alt=\"1702413628552\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c86f958 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c86f958\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kreaktiva.hu\">H\u00edd a v\u00e1llalkoz\u00e1sok k\u00f6z\u00f6tt<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9638ee9 e-con-full e-flex e-con e-child\" data-id=\"9638ee9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2351b7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"e2351b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/orienta.hu\/at\/wp-content\/uploads\/elementor\/thumbs\/Kovacs-Agi-RAQS.hu-TFB5-c-Budai-Akos-2014-rdl0jieqrq26q3hd1z7q8hxw5mdl8pyx2sxf3kpvpu.jpg\" title=\"kov\u00e1cs \u00c1gi  tfb5 c budai \u00c1kos 2014\" alt=\"kov\u00e1cs \u00c1gi tfb5 c budai \u00c1kos 2014\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8ecbd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9b8ecbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Orient\u00e1lis t\u00e1ncoktat\u00f3<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cec1e2 e-flex e-con-boxed e-con e-parent\" data-id=\"2cec1e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e61b102 e-con-full e-flex e-con e-child\" data-id=\"e61b102\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef6b7e4 e-flex e-con-boxed e-con e-child\" data-id=\"ef6b7e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9a9bbe e-con-full e-flex e-con e-child\" data-id=\"f9a9bbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-643d80e e-con-full e-flex e-con e-child\" data-id=\"643d80e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1db12f0 elementor-widget elementor-widget-image\" data-id=\"1db12f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/orienta.hu\/at\/wp-content\/uploads\/elementor\/thumbs\/cropped-cropped-Orienta-Noi-Joga-logo-rdkywnqa3ebniv2u53nxbqwshyys4pf9zp05p3iyow.png\" title=\"orienta n\u0151i j\u00f3ga logo\" alt=\"orienta n\u0151i j\u00f3ga logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea5beb2 elementor-widget elementor-widget-heading\" data-id=\"ea5beb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00f3lam \u00edrt\u00e1k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de291a5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"de291a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Itt olvashatsz egy cikket r\u00f3lam a Vas megyei h\u00edrlapban:\u00a0<br \/>\u00a0<a href=\"https:\/\/www.vaol.hu\/helyi-kozelet\/2022\/07\/ertekesites-orientalis-tanc-joga-es-webdizajn-a-sokoldalu\" target=\"_blank\" rel=\"noopener\">\u00c9rt\u00e9kes\u00edt\u00e9s, orient\u00e1lis t\u00e1nc, j\u00f3ga \u00e9s webdiz\u00e1jn \u2013 A sokoldal\u00fa Kov\u00e1cs \u00c1gnessel besz\u00e9lgett\u00fcnk | Vas N\u00e9pe<\/a> \u2013\u00a0 Karrier rovat \u00e9s c\u00edmoldal | 2022.07.05.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aaa30b3 e-con-full e-flex e-con e-child\" data-id=\"aaa30b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3228caa e-flex e-con-boxed e-con e-parent\" data-id=\"3228caa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-991198d e-con-full e-flex e-con e-child\" data-id=\"991198d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1795db7 elementor-widget elementor-widget-image\" data-id=\"1795db7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"160\" height=\"133\" src=\"https:\/\/orienta.hu\/at\/wp-content\/uploads\/2018\/10\/quote-free-img.png\" class=\"attachment-full size-full wp-image-58\" alt=\"quote free img.png\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00e5d71 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"00e5d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cdgy oktatok j\u00f3g\u00e1t:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c33851 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9c33851\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kedvenc visszajelz\u00e9sem arr\u00f3l, hogyan oktatok j\u00f3g\u00e1t:\u00a0<\/p><p>A legb\u00fcszk\u00e9bb arra vagyok, hogy t\u00f6bb kor\u00e1bbi tanfolyamr\u00e9sztvev\u0151m lett sikeres t\u00e1ncoktat\u00f3 \u00e9s\/vagy j\u00f3gaoktat\u00f3.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc45ac4 e-con-full e-flex e-con e-child\" data-id=\"bc45ac4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56242ee animated-slow elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"56242ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Ha n\u00e9h\u00e1ny sz\u00f3val kellene jellemezni \u00c1gi j\u00f3ga\u00f3r\u00e1it, a legjobban a k\u00f6vetkez\u0151 szavak fejezn\u00e9k ki: ig\u00e9nyess\u00e9g, profizmus, teljes odafigyel\u00e9s, j\u00f3 hangulat, ig\u00e9nyesen fel\u00e9p\u00edtett \u00f3r\u00e1k, profi felk\u00e9sz\u00fclts\u00e9g, maxim\u00e1lis figyelem, rendszeres korrekci\u00f3 a gyakorlatok k\u00f6zben, mindezt egy mosolyg\u00f3s, kedves oktat\u00f3val, nyugodt, pozit\u00edvan felt\u00f6lt\u0151 hangulatban, csal\u00e1diasan kis csoportban. Im\u00e1dom! \u00c9s persze sz\u00edvb\u0151l aj\u00e1nlom!\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/orienta.hu\/at\/wp-content\/uploads\/elementor\/thumbs\/agiviber-rdlf108znc1saq8pww1fvuz4ic5rjkhns913rusvpo.png\" title=\"\u00e1gi\" alt=\"V. Agi\" loading=\"lazy\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">V. \u00c1gi<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Magyarorsz\u00e1g<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8167d7d e-flex e-con-boxed e-con e-parent\" data-id=\"8167d7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e496ba9 e-flex e-con-boxed e-con e-child\" data-id=\"e496ba9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e6dd0 elementor-widget elementor-widget-heading\" data-id=\"e3e6dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GYERE J\u00d3G\u00c1ZNI,<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d40e8 elementor-widget elementor-widget-text-editor\" data-id=\"43d40e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>itt harm\u00f3ni\u00e1ba hozhatod a tested-lelked-tudatod.\u00a0<br \/>\u00d6r\u00f6mmel \u00e9s t\u00f6lt\u0151d\u00e9ssel teli j\u00f3ga\u00f3r\u00e1kat k\u00edv\u00e1nok!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4254390 e-grid e-con-boxed e-con e-parent\" data-id=\"4254390\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b177e88 elementor-widget elementor-widget-text-editor\" data-id=\"b177e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>J\u00f3ga\u00f3r\u00e1k n\u0151knek, magyarul <\/strong>Wels \u00e9s Kremsm\u00fcnster k\u00f6rny\u00e9k\u00e9n \u2022 A n\u0151i test sz\u00e1m\u00e1ra legide\u00e1lisabb \u00e1szan\u00e1k \u2022 Hormonharmoniz\u00e1l\u00e1s \u2022 Ciklus szerinti gyakorl\u00e1s \u2022 Ciklusharmoniz\u00e1l\u00e1s \u2022 Gerincv\u00e9delem \u2022 Tart\u00e1sjav\u00edt\u00e1s \u2022 G\u00e1tizomtorna \u2022 Stretching \u2022 Test \u00e9s tudat harm\u00f3ni\u00e1ja \u2022 Relax\u00e1ci\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b56f8c8 hfe-nav-menu__align-left hfe-submenu-icon-arrow hfe-submenu-animation-none hfe-link-redirect-child hfe-nav-menu__breakpoint-tablet elementor-widget elementor-widget-navigation-menu\" data-id=\"b56f8c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;padding_horizontal_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dropdown_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;width_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;220&quot;,&quot;sizes&quot;:[]},&quot;width_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"navigation-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"hfe-nav-menu hfe-layout-horizontal hfe-nav-menu-layout horizontal hfe-pointer__none\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"hfe-nav-menu__toggle elementor-clickable\" tabindex=\"0\" aria-label=\"Menu Toggle\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Menu<\/span>\n\t\t\t\t\t<div class=\"hfe-nav-menu-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\"  class=\"fas fa-align-justify\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"hfe-nav-menu__layout-horizontal hfe-nav-menu__submenu-arrow\" data-toggle-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;fas fa-align-justify&quot;&gt;&lt;\/i&gt;\" data-close-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;far fa-window-close&quot;&gt;&lt;\/i&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-b56f8c8\" class=\"hfe-nav-menu\"><li id=\"menu-item-1206\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/agb-aszf\/\" class = \"hfe-menu-item\">AGB \/ \u00c1SZF<\/a><\/li>\n<li id=\"menu-item-1207\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/privacy-policy\/\" class = \"hfe-menu-item\">Privacy Policy<\/a><\/li>\n<li id=\"menu-item-1205\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/impressum\/\" class = \"hfe-menu-item\">Impressum<\/a><\/li>\n<li id=\"menu-item-1194\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/\" class = \"hfe-menu-item\">Kezd\u0151lap<\/a><\/li>\n<li id=\"menu-item-1195\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/jogaorak\/\" class = \"hfe-menu-item\">J\u00f3ga\u00f3r\u00e1k<\/a><\/li>\n<li id=\"menu-item-2773\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/fokuszprogram\/\" class = \"hfe-menu-item\">Tavaszi f\u00f3kuszprogram<\/a><\/li>\n<li id=\"menu-item-2567\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/joganaplo\/\" class = \"hfe-menu-item\">J\u00f3ganapl\u00f3<\/a><\/li>\n<li id=\"menu-item-1197\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/oktato\/\" class = \"hfe-menu-item\">R\u00f3lam<\/a><\/li>\n<li id=\"menu-item-1863\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/hasznos\/\" class = \"hfe-menu-item\">Hasznos<\/a><\/li>\n<li id=\"menu-item-1196\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/orienta.hu\/at\/kontakt\/\" class = \"hfe-menu-item\">Kontakt<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df612bb e-grid e-con-full e-con e-child\" data-id=\"df612bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18049ce elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"18049ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.facebook.com\/yogaorienta\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-square\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07513d8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"07513d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/yoga.orienta\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R\u00d3LAM Kicsoda a j\u00f3gaoktat\u00f3d? Kov\u00e1cs \u00c1gi\u00a0vagyok.J\u00f3g\u00e1t oktatok kezd\u0151 \u00e9s halad\u00f3 j\u00f3g\u00e1zni v\u00e1gy\u00f3 n\u0151knek Wels k\u00f6rny\u00e9k\u00e9n, vagy t\u00e1volabb.\u00a0 Kov\u00e1cs \u00c1gi A j\u00f3g\u00e1val el\u0151sz\u00f6r v\u00e1rand\u00f3san, kismamaj\u00f3g\u00e1n tal\u00e1lkoztam.K\u00e9s\u0151bb orient\u00e1lis t\u00e1ncoktat\u00f3k\u00e9nt vettem r\u00e9szt t\u00e1ncosoknak tartott j\u00f3gaworkshopokon. A t\u00e1nc miatt mentem, a j\u00f3g\u00e1ra egyfajta k\u00f6telez\u0151 elemk\u00e9nt tekintettem. Azt\u00e1n egyre jobban leny\u0171g\u00f6z\u00f6tt a hat\u00e1sa. Hat\u00e9konyan seg\u00edtett az allergia \u00e9s asztma t\u00fcneteimen, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":9,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":2783,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/pages\/34\/revisions\/2783"}],"wp:attachment":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}