{"id":2436,"date":"2026-03-25T11:10:33","date_gmt":"2026-03-25T09:10:33","guid":{"rendered":"https:\/\/orienta.hu\/at\/?p=2436"},"modified":"2026-03-25T12:47:42","modified_gmt":"2026-03-25T10:47:42","slug":"micsodak-a-csakrak","status":"publish","type":"post","link":"https:\/\/orienta.hu\/at\/micsodak-a-csakrak\/","title":{"rendered":"Micsod\u00e1k a csakr\u00e1k?"},"content":{"rendered":"\t\t
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\"AA csakr\u00e1k olyan helyek a test\u00fcnk\u00f6n, ahol felvessz\u00fck \u00e9s feldolgozzuk a k\u00fclvil\u00e1g impulzusait.<\/div>

Ahogy durvafizikai test\u00fcnket beh\u00e1l\u00f3zza a fascia \u00e9s az \u00e9rrendszer, \u00fagy finomfizikai test\u00fcnket energiavezet\u00e9kek h\u00e1l\u00f3zz\u00e1k be. F\u0151 energiavezet\u00e9keink tal\u00e1lkoz\u00e1si pontjaiban vannak a csakr\u00e1ink. Egyfajta energiat\u00f6lcs\u00e9rek, test\u00fcnk er\u0151k\u00f6zpontjai.\u00a0<\/p><\/div><\/div>

\"\u2638\ufe0f\"<\/span> A csakra sz\u00f3 szanszkrit eredet\u0171, magyarul azt jelenti: ker\u00e9k, illetve energia\u00f6rv\u00e9ny.<\/div>
\u201cA csakra<\/strong> forg\u00e1sa r\u00e9v\u00e9n sz\u00edv\u00f3hat\u00e1s keletkezik, amely beh\u00fazza az energi\u00e1t vagy inform\u00e1ci\u00f3t. Ezt az energi\u00e1t vagy inform\u00e1ci\u00f3t arra haszn\u00e1ljuk, hogy \u00e9rz\u00e9seket vagy gondolatokat hozzunk l\u00e9tre, ez\u00e9rt a csakr\u00e1t olyan sz\u00e1ll\u00edt\u00f3nak is tekinthetj\u00fck, amely lelki \u00e9s intellektu\u00e1lis folyamatainkhoz biztos\u00edtja az \u00e9p\u00edt\u0151anyagot.\u201d<\/div>

(Klausbernd Vollmar: A csakr\u00e1k. Bp, 2002)\u00a0<\/p><\/div><\/div>

A csakr\u00e1kkal foglalkozhatunk testgyakorl\u00e1ssal, l\u00e9gz\u0151-\u00e9s tudatgyakorlatokkal. Amikor \u00edgy \u00f6szt\u00f6n\u00f6zz\u00fck a csakr\u00e1inkat, meg\u0151rizhetj\u00fck vagy helyre\u00e1ll\u00edthatjuk testi-lelki eg\u00e9szs\u00e9g\u00fcnket. Egyre n\u00f6vekv\u0151 harm\u00f3ni\u00e1t tapasztalhatunk meg a h\u00e9tk\u00f6znapjainkban \u2013 ez mondjuk a j\u00f3ga eg\u00e9sz\u00e9re igaz.\u00a0<\/p><\/div><\/div>

\"\ud83e\uddd8\u200d\u2640\ufe0f\"<\/span> Az emberi test energiak\u00f6zpontjaival legel\u0151sz\u00f6r a j\u00f3ga foglalkozott \u2013 b\u00e1r nem csak a j\u00f3g\u00e1z\u00f3k ismerik \u0151ket. Legr\u00e9gebbi \u00e9s leg\u00e1tfog\u00f3bb le\u00edr\u00e1sukat az indiai kult\u00far\u00e1ban tal\u00e1ljuk. A magyarul el\u00e9rhet\u0151 irodalmak k\u00f6z\u00fcl Klausbernd Vollmar k\u00f6nyv\u00e9t aj\u00e1nlom, ha szeretn\u00e9l r\u00e9szletesebben ut\u00e1naolvasni.\u00a0<\/p><\/div><\/div>

\"MuladharachakraEzen a h\u00e9ten a n\u0151i j\u00f3ga\u00f3r\u00e1k f\u00f3kusz\u00e1ba a gy\u00f6k\u00e9rcsakra<\/strong> harmoniz\u00e1l\u00e1s\u00e1t \u00e1ll\u00edtjuk. T\u00e9m\u00e1ja a biztons\u00e1g.\u00a0<\/p><\/div><\/div>

\"\ud83d\udd34\"<\/span> J\u00f6hetsz az \u00f3r\u00e1ra pirosban, v\u00f6r\u00f6sben, \u00e9s\/vagy f\u00f6ldsz\u00ednekben! Pl. barna \u00e1rnyalai, drappok, kekik.\u00a0<\/p><\/div><\/div>

\"\ud83d\udc49\"<\/span> A muladhara<\/strong> csakr\u00e1d helyes m\u0171k\u00f6d\u00e9s\u00e9\u00e9rt a j\u00f3ga gyakorlatain k\u00edv\u00fcl is tehetsz: pl. kert\u00e9szked\u00e9ssel \u00e9s mez\u00edtl\u00e1baz\u00e1ssal. Azzal is, hogy egyens\u00falyba hozod a munk\u00e1ddal \u00e9s a pihen\u00e9ssel t\u00f6lt\u00f6tt id\u0151det.\u00a0<\/p><\/div><\/div>

Szeretettel v\u00e1rlak a n\u0151i j\u00f3ga\u00f3r\u00e1n! \"\ud83d\ude18\"
\u00c1gi\u00a0<\/span><\/div><\/div>
\u00a0<\/div>
\"orienta<\/div>
\u00a0<\/div>
K\u00e9pek:\u00a0<\/em>
1. Saj\u00e1t, ez a n\u0151i \u00f6lt\u00f6z\u0151 ajtaj\u00e1n volt, ahol j\u00f3gaoktat\u00f3nak k\u00e9pz\u0151dtem. (c)<\/em>
2. Saj\u00e1t | Kreaktiva.eu (c)<\/em>
3. Muladharachakra | Atarax42\u00a0 (cc)<\/em><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tJ\u00f3t teszek a csakr\u00e1immal, megyek j\u00f3g\u00e1zni!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

A csakr\u00e1k olyan helyek a test\u00fcnk\u00f6n, ahol felvessz\u00fck \u00e9s feldolgozzuk a k\u00fclvil\u00e1g impulzusait.<\/p>\n

Ahogy durvafizikai test\u00fcnket beh\u00e1l\u00f3zza a fascia \u00e9s az \u00e9rrendszer, \u00fagy finomfizikai test\u00fcnket energiavezet\u00e9kek h\u00e1l\u00f3zz\u00e1k be. F\u0151 energiavezet\u00e9keink tal\u00e1lkoz\u00e1si pontjaiban vannak a csakr\u00e1ink.<\/p>\n","protected":false},"author":1,"featured_media":2440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[29,30,32,31],"class_list":["post-2436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-joga","tag-csakrak","tag-csakratan","tag-gyokercsakra","tag-muladhara"],"_links":{"self":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/posts\/2436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/comments?post=2436"}],"version-history":[{"count":22,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/posts\/2436\/revisions"}],"predecessor-version":[{"id":2465,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/posts\/2436\/revisions\/2465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/media\/2440"}],"wp:attachment":[{"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/media?parent=2436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/categories?post=2436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orienta.hu\/at\/wp-json\/wp\/v2\/tags?post=2436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}