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A sirsászana (azaz fejenállás) szakaszai

2019-07-17

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Tegnap ígértem, hogy küldöm a csoportos óránkon gyakorolt fejenállás szakaszait. Íme! 🙂 ?‍♀️

#yoga #fejenállás #sirsászana #jóga #sirsasana

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Tags: fejenállás, gyakorlás, inspiráció, jógapózok, motiváció, otthoni gyakorláshoz, sirsászana

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